Everything you need for postpartum recovery—safe, non-toxic, and ready to check off.
If you’re preparing for postpartum and feeling overwhelmed by all the “must-have” lists out there, this free Non-Toxic Postpartum Essentials Checklist is for you.
It covers everything you actually need—from bleeding care and perineal comfort to body recovery and breastfeeding essentials—all organized by category and focused on safe, fragrance-free, non-toxic products you can feel good about.
Print it out, use it as your shopping list, and feel ready for recovery without worrying about what’s in your products.
What makes this helpful
Covers all four recovery areas — from bleeding to feeding to healing
Focuses on safe, non-toxic options you can trust
Includes specific certifications to look for (OEKO-TEX, GOTS)
Works as your shopping list — just print and check off